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Alternatives and Resources

As an alternative to private services, no- to low-cost community services in BC include:

Child & Youth Mental Health Teams (Up to 19 years old)

Foundry (Ages 12-24)​

Confident Parents, Thriving Kids Program for Anxiety or Behavior Problems (Ages 3-12)

Access and Assessment Centre at VGH (Ages 17+)

Bounce Back for Mild to Moderate Depression, Anxiety, Stress or Worry (Ages 13+)​

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Phone Supports:

Suicide crisis: 1 800 SUICIDE (1 800 784-­2433)

Other mental health issues: 310-­6789 (24 hours)

 

Online Resources:

HeretoHelp

Anxiety Canada

Feelings First

Kelty Mental Health Resource Centre

Child Mind Institute

International OCD Foundation

Anxiety and Depression Association of America

Tourette Association of America

The TLC Foundation for BFRBs

©2024 by HeadQuarters Mental Health

Therapy for OCD, Anxiety, Tics, & BFRBS
Dr. Robert Selles; Vancouver, British Columbia (BC)

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