top of page
Winter Hiking

Feeling lost in a struggle with unhelpful thoughts, feelings, sensations, or behaviors?

Areas of Expertise

Learn more about the common areas of concern Dr. Selles helps adults, teens, and families of young children to address.

Image by Uday Mittal

Anxiety & Panic

Experiencing persistent fear and distress around specific ideas or situations.

Image by Karsten Winegeart

Obsessions & Compulsions

Trapped in cycles of unwanted experiences and attempts to resolve them.

Image by Verne Ho


Keeping away from or not doing something important because of discomfort or fear.

Image by Ahmad Odeh

Tics & Tourette's

Feeling unable to stop oneself from making repetitive movements or noises.

Image by Mimipic Photography

Body-Focused Behaviors

Damaging repetitive actions like skin-picking, hair-pulling, or nail-biting.

Image by Christian Erfurt

Worry & Stress

Caught up in one's mind, feeling on edge, and unable to stop thinking about things.

bottom of page