Partnering with each Person to develop Pathways that, with Practice, unlock new Possibilities for life
Dr. Selles is specialized in supporting adults, teens, and families of children struggling with obsessive-compulsive disorders (OCD), anxiety disorders, tic disorders, and BFRBs. He uses evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and exposure and response prevention (ERP) to help clients reduce their distress and increase their quality of life. Based in Vancouver, Dr. Selles can also provide virtual services to anyone residing in British Columbia.
Click below if you're ready to learn how to take back control of your life from difficult thoughts and feelings.
Partnering
You Are Not Alone
Overcoming difficulty is easier when you have a helping hand. I will listen without judgment, help you understand what's happening, and challenge you to work towards what you want.
Person
You Know You Best
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I provide a safe space to look inwards and reflect on your experiences, reactions, interactions, and aspirations. The more open you are, the more I can help.
Practice
You Change You
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Our time together is short. I will teach you, try things out with you, and support you along the way, but lasting change will require your consistent effort inside as well as outside of sessions.
Possibilities
Your Life, Your Way
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I can’t help you control everything in life or provide happiness guarantees, but I can guide you towards pursuing a life that is enjoyable and meaningful for you.