Partnering with each Person to develop Pathways that, with Practice, unlock new Possibilities for life
You Are Not Alone
I know what it’s like to be human and how hard things can become. I will listen without judgment, help you understand what's happening, and challenge you to work towards what you want.
You Know You Best
I provide a safe space to talk about the things that have happened to you, the things that happen within you, and the things you do in response. The more open you are, the more I can help.
You Are Capable of Change
I know about ways of managing and overcoming difficulties that are supported by science.
We will work together to develop therapy skills that make sense for you.
You Change You
Our time together is short. I will teach you, try things out with you, and support you along the way,
but lasting change will require your consistent effort inside as well as outside of sessions.
Your Life, Your Way
I can’t help you control everything around you or within you,
but I can guide you towards living a life that is enjoyable and meaningful for you.