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Blue Water

Dr. Selles supports adults, teens, and families of children through improving their mental health and increasing their quality of life.

Dr. Selles is specialized in providing treatment to those struggling with anxiety disorders, tic disorders, and obsessive-compulsive disorders (OCD). He uses evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and exposure and response prevention (ERP). Based in Vancouver, Dr. Selles can also provide virtual services to anyone residing in British Columbia. 

Click below if you're ready to learn how to take back control of your life from difficult thoughts and feelings.

What if I'm contaminated and make things dirty?

What if my emotions spiral and I lose control?

What if I do something embarrassing?

What if something bad happens and it's my fault?

What if I speak up and people don't like me?

What if I screw up my routine and then I can't fall asleep?

What if my get so anxious I have a heart attack?

What if I touch

something and get sick?

What if this not just-right feeling never goes away?

What if these thoughts mean I'm a bad person?

What if I get overwhelmed and can't escape?

What if I end up acting on my unwanted urges?

What if I was careless and didn't do it correctly?

What if I don't do well and it ruins the rest of my life?

What if I try something and it all goes wrong?

What if there's really something wrong with me?

What if climate change causes the world to end?

What if everyone discovers that I'm a fraud?

What if I do something to offend God?

What if I forget to do something really important?

Bridge into the Woods

Partnering with each
Person to develop
Pathways that, with
Practice, unlock new Possibilities for life    



Dr. Selles offers in-office services at 999 W Broadway, Vancouver BC. In addition, he provides virtual psychological services to individuals and families across British Columbia, including those in the:

Lower Mainland (e.g., Richmond, Burnaby, Surrey, Delta, Coquitlam, New Westminster, Maple Ridge, Port Moody, Langley)

Sea to Sky Region (e.g., North Vancouver, West Vancouver, Squamish, Whistler, Sunshine Coast)

Fraser Valley (e.g., Chilliwack, Abbotsford, Mission)

Vancouver Island (e.g., Victoria, Nanaimo, Parksville, Duncan, Port Alberni, Courtenay, Comox, Campbell River)

Okanagan & Shushwap (e.g., Kelowna, Kamloops, Penticton, Vernon, Salmon Arm)

Northern Interior (e.g., Prince George, Williams Lake, Dawson Creek, Fort St. John)

Southern Interior (e.g., Cranbrook, Nelson, Castlegar, Revelstoke)

Who I Am

Learn more about my background, credentials, expertise, and interests

Who I Help

Learn more about common concerns I help individuals and families address

How I Help

Learn more about my approach to therapy for individuals and families

How Things Work

Get your questions answered and learn more about my psychology practice

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