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Partnering with each Person to find Pathways  that, with Practice, lead to new Possibilities    

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HeadQuarters Mental Health is the practice of Dr. Robert Selles, a Registered Psychologist. Dr. Selles provides treatment to youth, young adults, and families struggling primarily with anxiety and obsessive-compulsive disorders (OCD).


Utilizing a cognitive behavioural therapy (CBT) approach enhanced with other scientifically supported treatments, Dr. Selles delivers care that is tailored to each individual's or family's needs.


Dr. Robert Selles is currently on hiatus and will be resuming his normal practice in August 2023. Until that time, Dr. Selles has availability on some weeks for virtual appointments scheduled in the early morning (i.e. between 6-10 AM). Click the link below to request services or join the waitlist.

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Partnering

You Are Not Alone

We know what it’s like to be human and how hard things can become. We will listen without judgment, help you understand what's happening, and challenge you to work towards what you want.

Person

You Know You Best

We provide a safe space to talk about the things that have happened to you, the things that happen within you, and the things you do in response. The more open you are, the more we can help.

Pathways

You Are Capable of Change

We know about ways of managing and overcoming difficulties that are supported by science. We will work together to develop therapy skills that make sense for you.

Practice

You Change You

Our time together is short. We will teach you, try things out with you, and support you along the way, but lasting change will require your consistent effort inside as well as outside of sessions.

Possibilities

Your Life, Your Way

We can’t help you control everything around you or within you, but we can guide you towards living a life that is enjoyable and meaningful for you.

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Who We Help

Learn more about common concerns we help individuals and families address

How We Help

Learn more about our approach to therapy for individuals and families

How Things Work

Learn more about the process of requesting and accessing our services

Who We Are

Learn more about Dr. Selles, including his credentials, expertise, and interests

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